A traumatic week followed by much the same over the coming 7 days leaves little time nor inclination for training, had a brief 31 minutes in The North Sea at Seaton Carew (51F) this morning hoping to clear my head (it didn't work).
Only positive news being that Charlies mum raised £124 for J-A-C-K on Saturday evening at a party she hosted for her 40th and her dads 70th...thankyou all especially you Tina for your efforts and support.
Less than 2 weeks 'til Sandycove.
Please continue to help spread the word regarding the swim and the charity, we really are desperate to raise funds to help fight this awful disease. Thankyou....