I cannot say in any certainty if my desire for punctuality stems from my upbringing or a military background, without wanting to sound like a total nerd, I do prefer to be Mr Punctual or better still 5 minutes early. This can lead to frustration for many men when waiting on the opposite sex to be ready, but how very dare I say such a thing when I am told its a lady's prerogative (so much for equal ops) (Don't shout at me Dr KT).
Anyway..getting to the point, Monday, after a weekend of parental duties I arranged to meet two swimmers. For the purpose of this tale they will be referred to as Billy and Mandy. ;-) The deal was to be at the pool ready to start in the water at 4:45pm. Being that we had only recently returned to anything like intense pool sessions the plan was to have a short interval session, max effort with plenty of rest.
I even sent Billy and Mandy a text message with the set.
It was simple enough, easily doable inside the hour and read like this
1 x 200 easy warm up
8x 100 max effort
4x 200 build to max effort
8x 100 max effort
1x 200 easy swim down
Total 2800m home for tea and medals.
I foolishly (I knew it was a mistake) arrived at the pool early, rather than the standard 5 minutes before, "that's ok" I thought, they will be here soon and proceeded to start a gentle longer warm up working on some drills to improve my hand entry.
900 metres later Billy arrives and we start the set. By the time Mandy drags her sorry backside to poolside we had almost finished the 200s! She swims her warm up and joins in for the last 8 x 100 on max effort. Billy decides that's him finished, swims down and heads for the sauna, fair enough he worked hard and can leave.
Grinning (like a red faced Cheshire Cat) Mandy thinks (wrongly) that after 800m she is finished too!! Silly Girl.
I then have to commence the 4 x 200s AGAIN followed by another 8 x 100 just so she hits the yardage planned. She too then swims down and leaves with correct figures. Meanwhile Stupid Mark here has swam 5200m and has learnt a valuable lesson.
Don't be early YOU HAVE TO SWIM MORE
Don't let people be late YOU HAVE TO SWIM MORE
Be punctual at the pool
The names have been changed (kind of) to protect the innocent. No Cheshire Cats were harmed in the writing of this blog.