I therefore had the same concerns having spent a week doing very little other than 4 swims of around 2km in the caribbean at a ridiculous 85ºf ! That said I was more than ready for the break.
Kelly and I returned home last Sunday (15th), once the jet lag subsided I managed 3 swims in the River with the usual suspects Bill, Amanda and Ben.
The build up was gradual with increments of 70-100-125 minutes. Friday was our longest swim to date completing just over the 2 hours at 59ºf, the wind was quite strong which ensured we had a decent workout.
Any discomfort was soon put to one side as we reflected on the massive achievement of Howard James, who this week set a new record for the earliest English Channel swim on 16th May, the water being 10-11º c. Now that is what I call hardcore. He is certainly in the same bracket as the likes of Kevin Murphy and Dave Morgan.
The BLDSA Champion of Champions event will soon be here, therefore I will have a few more sessions in salt water shortly as the coastal temps have now just about reached 50f/10ºc